So I'm putting a copy of it on the front page of my housekeeping book and another copy on my frig. I've checked off the things I'm doing now and determined that I want to work on adding the drinking water to what I'm doing, so that is what I'll be working on. I do better with goals. My weekly schedule is pretty much the same as what I do, it's more that daily schedule that was different.
Some of the things that I think are good in this schedule are
- I try to do all the work in the morning
- I plan the times I'm going to eat
- I have health habits integrated in (drinking water, and exercise)
- It includes planning ahead
- It includes afternoon tea
- It has me time
- It's flexible and not overly ambitious really
Schedule here
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